WOD Power Clean + Push Jerk 10×5 Every Minute (10:00) 5 Power Clean and Push Jerks – Use..

LUS – Episode 226 Hello Levo Family, Welcome to the 225TH edition of the Levo Update Show. Here are ..

LUS – Episode 228 Hello Levo Family, Welcome to the 228TH edition of the Levo Update Show. Here are ..

LUS – Episode 218 Hello Levo Family, Welcome to the 218th edition of the Levo Update Show. Here are ..

LUS – Episode 209 Hello Levo Family, Welcome to the 209th edition of the Levo Update Show. Here are ..

WOD Sbarro 4 rounds 20/16 Calorie Row 20 Hang Power Cleans (75/55) 20 Box Jump Overs (20) L2: 16/12 ..

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WOD Cayenne 16-14-12-10-8-6 Assault Bike 21-18-15-12-9-6 Burpees *Female Calories 14-12-10-8-6-4..


